{"id":971,"date":"2009-06-09T15:30:43","date_gmt":"2009-06-09T20:30:43","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=971"},"modified":"2013-03-15T14:05:58","modified_gmt":"2013-03-15T18:05:58","slug":"learning-to-take-pain","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/learning-to-take-pain","title":{"rendered":"Learning to Take Pain"},"content":{"rendered":"<p>In our <a href=\"http:\/\/www.smbtraining.com\/\">training program<\/a> we (over)emphasize finding opportunities where the risk is one unit and the reward is at least five units. Most of the setups our new traders learn (50% I would guesstimate) are opportunities where the risk is literally one to two pennies. If overly abused, these setups can progressively hinder the ability of the trader to pull the trigger on positions that require more risk on trades with the same 1:5 reward ratio. Let me explain.<\/p>\n<p>Take for example a play off the Mush Playbook. Mush is the most consistent scalp trader on our desk. The ultimate Mush scalp play, a momentum scalp play, is a &#8220;risk-free&#8221; play. When executed to perfection and without hesitation the play offers a win rate of at least 70% I would have to guess. The trader is theoretically never out of the money for the 1\u20132.5 seconds of the duration of the play. In essence it is a risk-free play as the trader is taking advantage of the momentum to get stock and never be out of the money as the price will move in the desired direction instantly. The play offers very little pain to the trader and offers instantaneous reward.<\/p>\n<p>Now imagine that you master four to five others for semi-instant-gratification, little-pain-involved plays similar to the one described above. When abused (80%+ of the daily P&amp;L comes from these plays) then the trader can expect to progressively lose the ability to take pain. By pain I am referring to the ability to hold a position while it ticks ups and down until it gets to its destination. Then all of the sudden risking five cents or say 50 cents to make 25 cents or $2.50 respectively is not natural. The &#8220;pain factor&#8221; involved in holding a stock for a bigger move along with the lack of instant gratification can make the trader very uncomfortable.<\/p>\n<p>The inability to take pain will almost always force the trader to get out of these setups way too early. When analyzing the numbers the trader realizes that the math doesn&#8217;t add up and concludes that those set ups are not worth it for his\/her style. Oh, are those dopey conclusions just dead wrong. The problem is simply not being mentally prepared to take pain on the positions.<\/p>\n<p>If you feel you are subjected to this psychological barrier, here&#8217;s my list of suggestions to pump some iron into that mind of yours:<\/p>\n<p>1. The first step is to force yourself to make the trades with the smallest possible size, 100 shares. Add 100 shares to these plays for every three to five well-executed trades. The idea is to grow slowly on these plays.<br \/>\n2. No matter what you see on the box you cannot try to scalp the same stock for the duration of the play.<br \/>\n3. If you cannot control yourself and do chose to scalp the play, you must eventually get back to your original size. Most importantly, you have to be willing to treat the entry price as if it was your original one.<br \/>\n4. This last point is crucial and will require some serious amount of visualization exercises. In particular, visualizing being marked down on the position much more than you originally planned.<br \/>\n5. Do more visualization exercises to help you get comfortable holding stock for an extended period of time. The exercise should include holding a position from being deep in the money to almost flat to deep in the money again. Get creative, imagine any possible combination that can keep you from holding the position.<\/p>\n<p>Like we always say, we must have many plays in our quiver. Learn to take pain on your positions and not by giving them more room to the downside!!. Adding a play in which you hold for a significant move will certainly improve your results dramatically. Mastering a few scalp plays will help you reduce the variance in your daily results. But you must not let your feelings dictate what kind of trader you are. Instant gratification is awesome in trading but it cannot become your best friend.<\/p>\n<p>Happy Trading. Don&#8217;t forget to <a href=\"http:\/\/twitter.com\/smbcapital\">follow us on Twitter!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our training program we (over)emphasize finding opportunities where the risk is one unit and the reward is at least five units. Most of the setups our new traders learn (50% I would guesstimate) are opportunities where the risk is literally one to two pennies. If overly abused, these setups can progressively hinder the ability of the trader to pull &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/learning-to-take-pain\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":94,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[308,307,309],"class_list":["post-971","post","type-post","status-publish","format-standard","hentry","category-gilbert_mendez_gmans-blogs","tag-pain-in-trading","tag-scalp-play","tag-visualization","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learning to Take Pain | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/learning-to-take-pain\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learning to Take Pain | SMB Training\" \/>\n<meta property=\"og:description\" content=\"In our training program we (over)emphasize finding opportunities where the risk is one unit and the reward is at least five units. Most of the setups our new traders learn (50% I would guesstimate) are opportunities where the risk is literally one to two pennies. If overly abused, these setups can progressively hinder the ability of the trader to pull ... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.smbtraining.com\/blog\/learning-to-take-pain\" \/>\n<meta property=\"og:site_name\" content=\"SMB Training Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/smbcap\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-06-09T20:30:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-03-15T18:05:58+00:00\" \/>\n<meta name=\"author\" content=\"gman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@smbcapital\" \/>\n<meta name=\"twitter:site\" content=\"@smbcapital\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" 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