{"id":46922,"date":"2018-05-04T20:49:51","date_gmt":"2018-05-05T00:49:51","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=46922"},"modified":"2018-05-04T20:51:09","modified_gmt":"2018-05-05T00:51:09","slug":"the-gift-of-learning-during-a-trading-session","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/the-gift-of-learning-during-a-trading-session","title":{"rendered":"The gift of learning during a trading session"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-46874\" src=\"http:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2018\/04\/Flick.jpg\" alt=\"\" width=\"600\" height=\"449\" srcset=\"\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2018\/04\/Flick.jpg 602w, \/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2018\/04\/Flick-300x224.jpg 300w, \/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2018\/04\/Flick-100x75.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>In Dr. Steenbarger\u2019s <a href=\"https:\/\/traderfeed.blogspot.com\/2018\/05\/turning-trading-mistakes-into-trading.html\">terrific post<\/a>\u00a0he reminds us that each trading session is a gift to learn. \u00a0He wrote, \u201cEvery day of trading provides a day&#8217;s worth of review and learning.\u201d<\/p>\n<p>I shared a lesson I learned while trading $MTCH today in this <a href=\"https:\/\/m.youtube.com\/watch?v=qupOdh3-K7c\">video review<\/a>. \u00a0This was a lesson learned after a trading loss after a high conviction trade. \u00a0Arrogant trades from me upset me. \u00a0Who am I to think I KNOW where $MTCH ought to go next?<\/p>\n<p>One of our most improved traders showed impressive trading growth in his Daily Report Card. \u00a0You have to read what he observed about his trading. \u00a0He noted:<\/p>\n<p style=\"padding-left: 30px;\">IMTE was sitting pretty in this. had a catalyst and selling off significantly. took some profits in the steep downmove and then got flat when it got above vwap and went limit up. A sketchy, manipulated stock. Please with my calmness to get out of the stock and realize sometimes its not worth the stress. <b>I feel like I have matured a lot as a trader in that regard. i&#8217;m not battling with stocks. i&#8217;m ok with missing trades if i have a gut feeling that it may not be worth it.. or comes with opportunity cost.<\/b><\/p>\n<p>Yes this is real progress! Be in your trades and not just trades with a good risk\/reward. It is not enough to be in trades wit\u2019s a good risk\/reward if your time is better spent elsewhere or a stock is not worth the stress too you. This is a very important example of growth. \u00a0This is a very important example of a trader profiting AND learning a lesson from the trading session.<\/p>\n<p>These lessons make us better as traders and outside of market hours. \u00a0During mindfulness training, I am led to consider why this exercise will be important to me. \u00a0Quickly, I think of being a better dad, teacher and husband. \u00a0This ancors me to make the most of my mindfulness training.<\/p>\n<p>Viewing each training session as an opportunity to learn like the examples above, perhaps, can anchor you to experience the most of each trading session.<\/p>\n<p>Trade well.<\/p>\n<p>*no revelant positions<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Dr. Steenbarger\u2019s terrific post\u00a0he reminds us that each trading session is a gift to learn. \u00a0He wrote, \u201cEvery day of trading provides a day&#8217;s worth of review and learning.\u201d I shared a lesson I learned while trading $MTCH today in this video review. \u00a0This was a lesson learned after a trading loss after a high conviction trade. \u00a0Arrogant trades &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/the-gift-of-learning-during-a-trading-session\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":144,"featured_media":46874,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5463],"tags":[30,50,653,4690],"class_list":["post-46922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bella-daily-update","tag-prop-trading","tag-proprietary-trading","tag-trader-training","tag-trading-education"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The gift of learning during a trading session | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/the-gift-of-learning-during-a-trading-session\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The gift of learning during a trading session | SMB Training\" \/>\n<meta property=\"og:description\" content=\"In Dr. Steenbarger\u2019s terrific post\u00a0he reminds us that each trading session is a gift to learn. \u00a0He wrote, \u201cEvery day of trading provides a day&#8217;s worth of review and learning.\u201d I shared a lesson I learned while trading $MTCH today in this video review. \u00a0This was a lesson learned after a trading loss after a high conviction trade. \u00a0Arrogant trades ... 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