{"id":44530,"date":"2016-11-02T15:55:38","date_gmt":"2016-11-02T19:55:38","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=44530"},"modified":"2023-05-24T17:26:50","modified_gmt":"2023-05-24T21:26:50","slug":"i-trade-well-when","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/i-trade-well-when","title":{"rendered":"I trade well when&#8230;.."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-44531\" src=\"http:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2016\/11\/KVW_3686-1024x683.jpg\" alt=\"kvw_3686\" width=\"423\" height=\"282\" srcset=\"\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2016\/11\/KVW_3686-1024x683.jpg 1024w, \/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2016\/11\/KVW_3686-300x200.jpg 300w, \/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2016\/11\/KVW_3686-768x513.jpg 768w\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" \/><\/p>\n<p>In <em>The PlayBook, <\/em>my thesis was for traders to study their best trades and build from them, trading these setups more often and bigger.\u00a0 The feedback I have received is that this has helped many traders.\u00a0 If you are not actively studying your strengths, consider doing so.<\/p>\n<p>Yesterday, during our SMB Options Tribe webinar, special guest, <a href=\"https:\/\/www.amazon.com\/Trading-Psychology-2-0-Practices-Processes\/dp\/1118936817\/ref=sr_1_1?ie=UTF8&amp;qid=1478116343&amp;sr=8-1&amp;keywords=steenbarger\">trading author<\/a>, and trading coach to some of the world&#8217;s largest traders <a href=\"http:\/\/traderfeed.blogspot.com\/\">Dr. Brett Steenbarger<\/a> shared,&#8221;The best traders study when they trade best.&#8221;<\/p>\n<p>This is a more complete thought.<\/p>\n<p>A subset of studying when you trade best is the best setups for you.\u00a0 But studying your best trading involves more.\u00a0 Such as:<\/p>\n<blockquote><p>I trade well when I workout 4xs a week.<\/p>\n<p>I trade well when I am under 197 pounds.<\/p>\n<p>I trade well when I trade stocks with a news catalyst.<\/p>\n<p>I trade well when I sleep 8 hours a night.<\/p>\n<p>I trade well when I take time to have fun outside of work.<\/p>\n<p>I trade well when I drink ice tea during the trading session and nix diet soda.<\/p>\n<p>I trade well when I practice mindfulness each day.<\/p>\n<p>I trade well when I leverage technology to assist my trading.<\/p>\n<p>I trade well when I express my ideas with stocks AND options.<\/p><\/blockquote>\n<p>When do you trade well?<\/p>\n<p>And then next, who will hold you accountable for you keeping the routine that allows you to trade at your best?<\/p>\n<p><strong>Related posts<\/strong><\/p>\n<p><a href=\"http:\/\/www.smbtraining.com\/blog\/why-do-you-trade-dr-brett-steenbarger\">Why do you trade?<\/a><\/p>\n<p><a href=\"http:\/\/www.smbtraining.com\/blog\/triggering-elite-performance\">Triggering elite performance<\/a><\/p>\n<p><a href=\"http:\/\/www.smbtraining.com\/blog\/peak-performance-trading-the-plan\">Peak performance- trading the plan<\/a><\/p>\n<p>*no relevant positions<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In The PlayBook, my thesis was for traders to study their best trades and build from them, trading these setups more often and bigger.\u00a0 The feedback I have received is that this has helped many traders.\u00a0 If you are not actively studying your strengths, consider doing so. Yesterday, during our SMB Options Tribe webinar, special guest, trading author, and trading &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/i-trade-well-when\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":144,"featured_media":44531,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3783,296,653,1354,1349],"class_list":["post-44530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-comments-2","tag-brett-steenbarger","tag-the-daily-trading-coach","tag-trader-training","tag-trading-coach","tag-trading-mentor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I trade well when..... | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/i-trade-well-when\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I trade well when..... | SMB Training\" \/>\n<meta property=\"og:description\" content=\"In The PlayBook, my thesis was for traders to study their best trades and build from them, trading these setups more often and bigger.\u00a0 The feedback I have received is that this has helped many traders.\u00a0 If you are not actively studying your strengths, consider doing so. 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