{"id":436,"date":"2009-03-09T19:59:13","date_gmt":"2009-03-10T00:59:13","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=436"},"modified":"2009-03-09T20:22:26","modified_gmt":"2009-03-10T01:22:26","slug":"reloaded-and-ready-to-trade","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/reloaded-and-ready-to-trade","title":{"rendered":"Reloaded and Ready to Trade"},"content":{"rendered":"<p>I struggled for a couple of weeks and found myself going back to my old emotional habits. Bella reminded me at the expo a couple of weeks back that I tried quitting the firm after struggling after my first five months trading live. Steve helped me turn things around by working on my emotional rants: banging, cursing, bitching, etc. The market hadn&#8217;t really changed that dramatically to bring that back but I found myself just being mentally and emotionally exhausted every day. I hadn&#8217;t taken a vacation in about a year and figured it was a good time to enjoy myself.<\/p>\n<p>So I went away for relaxing week out in San Diego. I must say that after several years of not being out there I had a terrific time. The hotel Ivy was just incredible, the food the concierge recommended was incredible &#8211; a bit of a rip in my pocket but just delicious overall. If you are ever around you must definitely have to check out this place called neighborhood on G St between 7th and 8th Avenues. Hands down best burger I&#8217;ve ever had. And now don&#8217;t even get me started on the Yellowtail Pale Ale, that is one of the tastiest most refreshing pale ales I have ever had.<\/p>\n<p>The point of this blog is not to brag about the fun times out there. I simply want to remind you that as a trader you need to get your time away when your body and mind asks for it. You don&#8217;t necessarily have to go all out and dig a deeper whole into your trading account when you are having a bad month but you should definitely spend sometime relaxing. It certainly doesn&#8217;t mean to go out on vacation every time you start to struggle or get on a slump as this is not the solution either. There is a very fine line between taking some time off because you need a break and going away because you do not want to work on your <a href=\"http:\/\/www.smbtraining.com\">trading skills<\/a>.<\/p>\n<p>I spent some time thinking about my trading and doing my visualization exercises. There is nothing like doing the visualization exercises while having the sound of waves on the background. I am pumped about going back to trading tomorrow. I know it is going to be a chop. I wrote a few blogs on the plane that I will be sharing with you guys throughout the week. Stay tuned. Happy trading<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I struggled for a couple of weeks and found myself going back to my old emotional habits. Bella reminded me at the expo a couple of weeks back that I tried quitting the firm after struggling after my first five months trading live. Steve helped me turn things around by working on my emotional rants: banging, cursing, bitching, etc. The &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/reloaded-and-ready-to-trade\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":94,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[4676,18,81],"class_list":["post-436","post","type-post","status-publish","format-standard","hentry","category-gilbert_mendez_gmans-blogs","tag-day-trading","tag-smb-capital","tag-smb-training","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reloaded and Ready to Trade | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/reloaded-and-ready-to-trade\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reloaded and Ready to Trade | SMB Training\" \/>\n<meta property=\"og:description\" content=\"I struggled for a couple of weeks and found myself going back to my old emotional habits. Bella reminded me at the expo a couple of weeks back that I tried quitting the firm after struggling after my first five months trading live. Steve helped me turn things around by working on my emotional rants: banging, cursing, bitching, etc. The ... 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