{"id":37370,"date":"2014-05-01T20:35:30","date_gmt":"2014-05-02T00:35:30","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=37370"},"modified":"2014-05-01T20:35:30","modified_gmt":"2014-05-02T00:35:30","slug":"if-trading-stresses-you-out-change-your-perception","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception","title":{"rendered":"If Trading Stresses You Out, Change Your Perception"},"content":{"rendered":"<p>I see it all the time, income traders battling a trade at any cost. Sitting there hour after hour, day after day completely stressed out; using too many resources and taking on way too much risk just so they can win. It\u2019s as if their life depends on winning the trade.<\/p>\n<p>This usually happens because the trader is attaching some sort of meaning to the trade. They\u2019ll think something like \u201cif I lose this trade that means I\u2019m never going to make it as a trader\u201d or \u201cif I lose this trade that means I\u2019m a loser\u201d or \u201cif I lose this trade then I will never be financially free\u201d.<\/p>\n<p>That is an awful lot of pressure to put on yourself, and it\u2019s completely untrue.<\/p>\n<p>If you\u2019re a trader, losing trades is NORMAL. In fact, anyone who is successful at anything loses, and they lose often. It\u2019s just a part of the process and losing trades is something you\u2019ll need to embrace in order to be a successful trader.<\/p>\n<p>Another reason you need to embrace losses is because being stressed out month after month, you\u2019ll make poor decisions, break from your trading plans, jump from one trading system to another and eventually burn out, even if you\u2019re winning. So let\u2019s look at a way to change your perception.<\/p>\n<p>Look at the big picture. Think of trading as a glorious war campaign and each trade as a mere battle toward your ultimate end.<\/p>\n<p>Any great General knows that winning a war means fighting many battles. He knows how to objectively monitor his forces and look at the situation to identify when the risks of losing resources outweigh the benefits of winning the battle. He also is aware that there may be times when the battle is going perfectly fine and there is more opportunity elsewhere. When he identifies these situations, he calmly and purposefully pulls out of, or loses, the battle to conserve his resources his and redirects them to where they will be the most effective. He does this because he knows that this is the way to win wars.<\/p>\n<p>This is how you must think as a trader. When you look at the big picture, you\u2019ll find that everything fits into place. Decisions and choices become easier, losses are more easily coped with, victories don\u2019t go to your head and the process becomes simple.<\/p>\n<p>For more information on changing your perception to improve trading consistency\u00a0<a href=\"http:\/\/www.lockeinyoursuccess.com\/the-trading-triangle\/\">click here to learn about our One on One Coaching and Trading Triangle Programs<\/a>\u00a0!<\/p>\n<p>Live with passion!<\/p>\n<p>John Locke<\/p>\n<p>No relevant positions<\/p>\n<p><a title=\"Risk disclaimer\" href=\"http:\/\/www.cboe.com\/resources\/intro.aspx\">Risk disclaimer<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I see it all the time, income traders battling a trade at any cost. Sitting there hour after hour, day after day completely stressed out; using too many resources and taking on way too much risk just so they can win. It\u2019s as if their life depends on winning the trade. This usually happens because the trader is attaching some &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1040,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1532,1088,3926,1402,2063,456,453,1373,455,15],"tags":[4703,4688,4698,1598,1259,4693,81,2451,4706,4707,55,1193,653,38,301,2445,1354,1989,4690,1349,1888,207],"class_list":["post-37370","post","type-post","status-publish","format-standard","hentry","category-guest-blog","category-health-and-trading","category-john-locke-3","category-options-education","category-smb-options-2","category-trader_development","category-trading_ideas","category-trading-lesson","category-trading_psychology","category-trading_theory","tag-learn-trading","tag-options-education","tag-options-mentoring","tag-options-strategies","tag-options-trading","tag-options-training","tag-smb-training","tag-stock-market-course","tag-stock-trading-education","tag-stock-training","tag-trade","tag-trader-education","tag-trader-training","tag-trading","tag-trading-blog","tag-trading-careers","tag-trading-coach","tag-trading-course","tag-trading-education","tag-trading-mentor","tag-trading-school","tag-trading-stocks","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If Trading Stresses You Out, Change Your Perception | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If Trading Stresses You Out, Change Your Perception | SMB Training\" \/>\n<meta property=\"og:description\" content=\"I see it all the time, income traders battling a trade at any cost. Sitting there hour after hour, day after day completely stressed out; using too many resources and taking on way too much risk just so they can win. It\u2019s as if their life depends on winning the trade. This usually happens because the trader is attaching some ... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\" \/>\n<meta property=\"og:site_name\" content=\"SMB Training Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/smbcap\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-02T00:35:30+00:00\" \/>\n<meta name=\"author\" content=\"John Locke\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@smbcapital\" \/>\n<meta name=\"twitter:site\" content=\"@smbcapital\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Locke\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\"},\"author\":{\"name\":\"John Locke\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#\/schema\/person\/0aab37b6069cb3488b338ea632a73c41\"},\"headline\":\"If Trading Stresses You Out, Change Your Perception\",\"datePublished\":\"2014-05-02T00:35:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\"},\"wordCount\":451,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#organization\"},\"keywords\":[\"learn trading\",\"Options Education\",\"options mentoring\",\"options strategies\",\"options trading\",\"options training\",\"smb training\",\"stock market course\",\"stock trading education\",\"stock training\",\"trade\",\"trader education\",\"trader training\",\"trading\",\"trading blog\",\"trading careers\",\"trading coach\",\"trading course\",\"trading education\",\"trading mentor\",\"trading school\",\"trading stocks\"],\"articleSection\":[\"Guest Blog\",\"Health and Trading\",\"John Locke\",\"Options Education\",\"SMB Options\",\"Trader Development\",\"Trading Ideas\",\"Trading Lesson\",\"Trading Psychology\",\"Trading Theory\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\",\"url\":\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\",\"name\":\"If Trading Stresses You Out, Change Your Perception | SMB Training\",\"isPartOf\":{\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#website\"},\"datePublished\":\"2014-05-02T00:35:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.smbtraining.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"If Trading Stresses You Out, Change Your Perception\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#website\",\"url\":\"https:\/\/www.smbtraining.com\/blog\/\",\"name\":\"SMB Training Blog\",\"description\":\"Lessons from the trading desk\",\"publisher\":{\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.smbtraining.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#organization\",\"name\":\"SMB Training\",\"url\":\"https:\/\/www.smbtraining.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2022\/07\/Logo-e1658419502954.png\",\"contentUrl\":\"https:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2022\/07\/Logo-e1658419502954.png\",\"width\":230,\"height\":81,\"caption\":\"SMB Training\"},\"image\":{\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/smbcap\/\",\"https:\/\/x.com\/smbcapital\",\"https:\/\/www.youtube.com\/user\/smbcapital\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.smbtraining.com\/blog\/#\/schema\/person\/0aab37b6069cb3488b338ea632a73c41\",\"name\":\"John Locke\",\"url\":\"https:\/\/www.smbtraining.com\/blog\/author\/jlocke\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"If Trading Stresses You Out, Change Your Perception | SMB Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception","og_locale":"en_US","og_type":"article","og_title":"If Trading Stresses You Out, Change Your Perception | SMB Training","og_description":"I see it all the time, income traders battling a trade at any cost. Sitting there hour after hour, day after day completely stressed out; using too many resources and taking on way too much risk just so they can win. It\u2019s as if their life depends on winning the trade. This usually happens because the trader is attaching some ... Read More","og_url":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception","og_site_name":"SMB Training Blog","article_publisher":"https:\/\/www.facebook.com\/smbcap\/","article_published_time":"2014-05-02T00:35:30+00:00","author":"John Locke","twitter_card":"summary_large_image","twitter_creator":"@smbcapital","twitter_site":"@smbcapital","twitter_misc":{"Written by":"John Locke","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#article","isPartOf":{"@id":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception"},"author":{"name":"John Locke","@id":"https:\/\/www.smbtraining.com\/blog\/#\/schema\/person\/0aab37b6069cb3488b338ea632a73c41"},"headline":"If Trading Stresses You Out, Change Your Perception","datePublished":"2014-05-02T00:35:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception"},"wordCount":451,"commentCount":0,"publisher":{"@id":"https:\/\/www.smbtraining.com\/blog\/#organization"},"keywords":["learn trading","Options Education","options mentoring","options strategies","options trading","options training","smb training","stock market course","stock trading education","stock training","trade","trader education","trader training","trading","trading blog","trading careers","trading coach","trading course","trading education","trading mentor","trading school","trading stocks"],"articleSection":["Guest Blog","Health and Trading","John Locke","Options Education","SMB Options","Trader Development","Trading Ideas","Trading Lesson","Trading Psychology","Trading Theory"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception","url":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception","name":"If Trading Stresses You Out, Change Your Perception | SMB Training","isPartOf":{"@id":"https:\/\/www.smbtraining.com\/blog\/#website"},"datePublished":"2014-05-02T00:35:30+00:00","breadcrumb":{"@id":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.smbtraining.com\/blog\/if-trading-stresses-you-out-change-your-perception#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.smbtraining.com\/blog"},{"@type":"ListItem","position":2,"name":"If Trading Stresses You Out, Change Your Perception"}]},{"@type":"WebSite","@id":"https:\/\/www.smbtraining.com\/blog\/#website","url":"https:\/\/www.smbtraining.com\/blog\/","name":"SMB Training Blog","description":"Lessons from the trading desk","publisher":{"@id":"https:\/\/www.smbtraining.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.smbtraining.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.smbtraining.com\/blog\/#organization","name":"SMB Training","url":"https:\/\/www.smbtraining.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.smbtraining.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2022\/07\/Logo-e1658419502954.png","contentUrl":"https:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2022\/07\/Logo-e1658419502954.png","width":230,"height":81,"caption":"SMB Training"},"image":{"@id":"https:\/\/www.smbtraining.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/smbcap\/","https:\/\/x.com\/smbcapital","https:\/\/www.youtube.com\/user\/smbcapital"]},{"@type":"Person","@id":"https:\/\/www.smbtraining.com\/blog\/#\/schema\/person\/0aab37b6069cb3488b338ea632a73c41","name":"John Locke","url":"https:\/\/www.smbtraining.com\/blog\/author\/jlocke"}]}},"_links":{"self":[{"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/posts\/37370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/users\/1040"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/comments?post=37370"}],"version-history":[{"count":0,"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/posts\/37370\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/media?parent=37370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/categories?post=37370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smbtraining.com\/blog\/wp-json\/wp\/v2\/tags?post=37370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}