{"id":309,"date":"2009-01-15T23:11:30","date_gmt":"2009-01-16T04:11:30","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=309"},"modified":"2009-01-17T12:03:15","modified_gmt":"2009-01-17T17:03:15","slug":"here-is-what-i-do-when-i-am-off-my-game","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/here-is-what-i-do-when-i-am-off-my-game","title":{"rendered":"Get Your Game Back"},"content":{"rendered":"<p>Happy New Year. I have been battling some sort of an &#8220;on again off again&#8221; stomach virus since Christmas that has made me miss many days of trading over the past couple of weeks. But after returning to trading, I have found myself struggling. This gives me a perfect topic with which to start the new year. How to combat a &#8220;slump&#8221;. I hate to use that word. I like to say that I am &#8220;off&#8221;. It is pretty simple but you need discipline to implement.<\/p>\n<p><strong>&#8211;Getting back to the basics&#8211;<\/strong><\/p>\n<p>1. CUT YOUR POSITION SIZE DOWN&#8211;Trading with the same amount of shares that you do when you are trading is just a disaster waiting to happen.<br \/>\n2. BE PATIENT&#8211;Wait for the stars to align. Wait for your <a href=\"http:\/\/www.smbtraining.com\">perfect set-up<\/a>. It is important not to over-trade.<br \/>\n3. REVIEW TAPE&#8211;This is new to me but I think it is one of the best tools we have to help you actually see what you are doing and how good and bad you are doing it.<br \/>\n4. REVIEW RULES&#8211;Always helpful to read over and reevaluate your <a href=\"http:\/\/www.smbtraining.com\">trading rules<\/a>.<br \/>\n5. VISUALIZE&#8211;Visualize yourself make a good trade. From seeing the perfect setup to executing the trade to exiting the trade.<br \/>\n6. MAKE ONE GOOD TRADE- This is all it takes and then build on it.<br \/>\n7. TALK TO EXPERIENCE TRADERS&#8211;Again helpful to get ideas and see what these traders are doing. Sometimes I will go an watch a good trader trade the morning or the close this can help make me realize what I am not doing correctly.<br \/>\n8. TAKE A DAY OFF IF NEEDED&#8211;I am not a big proponent of this, but it might help to clear your head and get perspective.<br \/>\n****9. KEEP PROFITS&#8211;If you are up on the day, set a tighter stop loss to keep your profits***<br \/>\n10. BUCKLE DOWN AND PREPARE&#8211; Preparation is Key for success!<\/p>\n<p>Also, It is very important to ask yourself good questions through out the day (I talked about about this in a previous blog). This will keep you in tune to what is going on in the market and help you recognize when the market is changing so you can adapt.<\/p>\n<p>Good Luck.<\/p>\n<p>Jtoma<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy New Year. I have been battling some sort of an &#8220;on again off again&#8221; stomach virus since Christmas that has made me miss many days of trading over the past couple of weeks. But after returning to trading, I have found myself struggling. This gives me a perfect topic with which to start the new year. How to combat &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/here-is-what-i-do-when-i-am-off-my-game\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":273,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,186],"tags":[4676,30,18],"class_list":["post-309","post","type-post","status-publish","format-standard","hentry","category-general-comments-2","category-jeff-tomasulos-blogs","tag-day-trading","tag-prop-trading","tag-smb-capital","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get Your Game Back | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/here-is-what-i-do-when-i-am-off-my-game\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Your Game Back | SMB Training\" \/>\n<meta property=\"og:description\" content=\"Happy New Year. I have been battling some sort of an &#8220;on again off again&#8221; stomach virus since Christmas that has made me miss many days of trading over the past couple of weeks. But after returning to trading, I have found myself struggling. This gives me a perfect topic with which to start the new year. How to combat ... 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