{"id":15950,"date":"2011-12-12T17:11:39","date_gmt":"2011-12-12T22:11:39","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=15950"},"modified":"2011-12-12T17:13:19","modified_gmt":"2011-12-12T22:13:19","slug":"a-tough-trading-market","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/a-tough-trading-market","title":{"rendered":"A tough trading market"},"content":{"rendered":"<p>It has been tough trading out there of last for most. \u00a0Here are some emails that I have received from traders:<\/p>\n<blockquote><p>today was another bad day, cant seem to get a grip on this market, not alot of volume it feels to many shake outs, feel like shutting it down for the year.  Im not even making terrbible trades just nothing is really working for me at all.<\/p><\/blockquote>\n<p>and then:<\/p>\n<blockquote>\n<div id=\"_mcePaste\">You know I made a couple important mistakes today that cost me being up 200 or 400 dollars.. it<\/div>\n<div id=\"_mcePaste\">wasn\u2019t an easy day by any means\u2026 I am happy that I didn\u2019t try to push my luck today.. it was an<\/div>\n<div id=\"_mcePaste\">easy day to overtrade<\/div>\n<div id=\"_mcePaste\">The goal this week again is to stay selective.. and I did I was very very light on tickets\u2026 I didn\u2019t<\/div>\n<div id=\"_mcePaste\">try to trade too much.. I was in okay stocks.. the problem was that I risked too much comparably<\/div>\n<div id=\"_mcePaste\">on plays that didn\u2019t start working for me\u2026 and I got back in that vmc too much trying to be too<\/div>\n<div id=\"_mcePaste\">cute<\/div>\n<div id=\"_mcePaste\">I was setup really short to make ncie money if the market did crack out of the huge bear flag<\/div>\n<div id=\"_mcePaste\">it was forming.. and I think that was the right trade\u2026 but it has been difficult lately.. and many<\/div>\n<div id=\"_mcePaste\">times the opposite of what you think will happen happens<\/div>\n<div id=\"_mcePaste\">I am going to continue to be selective.. but to make sure to press it if I see a really good<\/div>\n<div id=\"_mcePaste\">opportunity\u2026 basically trying to be a sniper because that is what this market requires\u2026<\/div>\n<div id=\"_mcePaste\">So I am doing a good job of not killing myself\u2026 but I need to be as close to pefect as possible to<\/div>\n<div id=\"_mcePaste\">grind out some $$ that I know I can each day\u2026 so I am going to keep pushing and keep<\/div>\n<div id=\"_mcePaste\">being selective<\/div>\n<\/blockquote>\n<div>and then:<\/div>\n<blockquote>\n<div style=\"font-family: 'times new roman', 'new york', times, serif; font-size: 16px; line-height: normal;\">The last few weeks for me have been brutal as a trader &#8211; I have not been in a slump like this in several months. I&#8217;m not necessarily losing a lot of money (only down about 1k in 3 weeks) but every day has been scratch after scratch. I&#8217;ve recognized part of the main problem, which was being in the wrong stocks, and since my losses have reduced, however, I&#8217;m still having a mix of days, most days ending -$30 to -$80, and of course, those add up.<\/div>\n<div style=\"font-family: 'times new roman', 'new york', times, serif; font-size: 16px; line-height: normal;\">I&#8217;ve been taking progressive action, as I should (reviewing trades, going back to basics, lowering tier size, only trading high probability setups I understand) but the slump continues. I&#8217;ve scoured the SMB blog for posts about getting out of a slump and have re-read those sections in your book, but are there any other sources you recommend? They don&#8217;t have to necessarily do with trading &#8211; if they&#8217;re just psychological exercises, etc. It really has done nothing to me except hurt my psych &#8211; it is easy to recognize a passion when that passion can beat you down senselessly yet you keep coming back to it, trying to fix it.<\/div>\n<\/blockquote>\n<div style=\"font-family: 'times new roman', 'new york', times, serif; font-size: 16px; line-height: normal;\">What adjustments are you making for this market? \u00a0What is working best for you?<\/div>\n<div style=\"font-family: 'times new roman', 'new york', times, serif; font-size: 16px; line-height: normal;\">Bella<\/div>\n<div style=\"font-family: 'times new roman', 'new york', times, serif; font-size: 16px; line-height: normal;\"><a href=\"http:\/\/www.amazon.com\/One-Good-Trade-Competitive-Proprietary\/dp\/0470529407\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1323649620&amp;sr=1-1\">One Good Trade<\/a><\/div>\n<p><a href=\"http:\/\/twitter.com\/smbcapital\"><img decoding=\"async\" src=\"http:\/\/twitter-badges.s3.amazonaws.com\/follow_me-c.png\" alt=\"\" \/><\/a><\/p>\n<p>no relevant positions<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It has been tough trading out there of last for most. \u00a0Here are some emails that I have received from traders: today was another bad day, cant seem to get a grip on this market, not alot of volume it feels to many shake outs, feel like shutting it down for the year. Im not even making terrbible trades just &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/a-tough-trading-market\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":144,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[30,1828,1193,653,1354,1349],"class_list":["post-15950","post","type-post","status-publish","format-standard","hentry","category-mike-bellafiore-bellas-blogs","tag-prop-trading","tag-smbu","tag-trader-education","tag-trader-training","tag-trading-coach","tag-trading-mentor","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A tough trading market | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/a-tough-trading-market\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A tough trading market | SMB Training\" \/>\n<meta property=\"og:description\" content=\"It has been tough trading out there of last for most. \u00a0Here are some emails that I have received from traders: today was another bad day, cant seem to get a grip on this market, not alot of volume it feels to many shake outs, feel like shutting it down for the year. Im not even making terrbible trades just ... 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