{"id":15201,"date":"2011-10-27T09:00:04","date_gmt":"2011-10-27T13:00:04","guid":{"rendered":"http:\/\/www.smbtraining.com\/blog\/?p=15201"},"modified":"2013-04-24T11:43:41","modified_gmt":"2013-04-24T15:43:41","slug":"how-to-think-about-a-loss","status":"publish","type":"post","link":"https:\/\/www.smbtraining.com\/blog\/how-to-think-about-a-loss","title":{"rendered":"How to Think About a Loss"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4638\" src=\"http:\/\/www.thestockbandit.net\/wp-content\/my-images\/2011\/10\/trading-loss.png\" alt=\"\" width=\"200\" height=\"200\" \/>We all lose here and there. It&#8217;s just part of trading. You can&#8217;t avoid it, but that isn&#8217;t the issue. Where many traders struggle is <strong>how to handle a loss gracefully<\/strong>.<\/p>\n<p>Instead if equating a trading loss with personal failure, shift your mentality for what a loss means.<\/p>\n<p>Does it mean you&#8217;re stupid? Not necessarily.<br \/>\nDoes it mean you were wrong? Yes, in at least one way.<br \/>\nDoes that mean you will never get it back? Absolutely not.<\/p>\n<p>Losses are an event, yes, but they also subtract from your account. Consider them a <strong>cost of doing business<\/strong> as a trader. Brick-and-mortar stores have overhead, but as a trader, the biggest portion of your overhead is the losses you take.<\/p>\n<p>When businesses cut costs, they&#8217;re reducing their overhead as much as possible to fatten their profit margins. Do the same with your trading. <strong>Reduce your &#8220;loss overhead&#8221; by accepting a loss quickly and moving on to the next trade<\/strong>.<\/p>\n<p>It&#8217;s much more fun to always be adding to your account rather than seeing funds flow out, but as soon as you <strong>start viewing trading losses as something impersonal<\/strong>, it&#8217;s going to change your perspective in a very helpful way. Rather than fret over them and allow losses to cloud your thinking or alter your mood, viewing them <a href=\"http:\/\/www.thestockbandit.net\/2011\/05\/19\/choose-your-discomfort\/\"><strong>through the proper lens<\/strong><\/a> will help you more quickly get them back and then some.<\/p>\n<p>Like it or not, trading is a business. How are you managing yours?<\/p>\n<p><strong>Jeff White<\/strong><br \/>\nProducer of <a title=\"The Bandit Broadcast\" href=\"http:\/\/www.thestockbandit.com\/bandithideout\/\">The Bandit Broadcast<\/a><\/p>\n<p><em>Follow TheStockBandit on <a href=\"http:\/\/twitter.com\/thestockbandit\">Twitter<\/a> or get our <a href=\"http:\/\/www.thestockbandit.com\/free-newsletter\/\">free newsletter<\/a> to keep up!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all lose here and there. It&#8217;s just part of trading. You can&#8217;t avoid it, but that isn&#8217;t the issue. Where many traders struggle is how to handle a loss gracefully. Instead if equating a trading loss with personal failure, shift your mentality for what a loss means. Does it mean you&#8217;re stupid? Not necessarily. Does it mean you were &#8230; <a href=\"https:\/\/www.smbtraining.com\/blog\/how-to-think-about-a-loss\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":920,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[455],"tags":[1193],"class_list":["post-15201","post","type-post","status-publish","format-standard","hentry","category-trading_psychology","tag-trader-education","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Think About a Loss | SMB Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smbtraining.com\/blog\/how-to-think-about-a-loss\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Think About a Loss | SMB Training\" \/>\n<meta property=\"og:description\" content=\"We all lose here and there. It&#8217;s just part of trading. You can&#8217;t avoid it, but that isn&#8217;t the issue. Where many traders struggle is how to handle a loss gracefully. Instead if equating a trading loss with personal failure, shift your mentality for what a loss means. Does it mean you&#8217;re stupid? Not necessarily. Does it mean you were ... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.smbtraining.com\/blog\/how-to-think-about-a-loss\" \/>\n<meta property=\"og:site_name\" content=\"SMB Training Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/smbcap\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-10-27T13:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-04-24T15:43:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.thestockbandit.net\/wp-content\/my-images\/2011\/10\/trading-loss.png\" \/>\n<meta name=\"author\" content=\"jeff.white\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@smbcapital\" \/>\n<meta name=\"twitter:site\" content=\"@smbcapital\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jeff.white\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" 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