{"version":"1.0","provider_name":"SMB Training Blog","provider_url":"https:\/\/www.smbtraining.com\/blog","author_name":"smbcapital","author_url":"https:\/\/www.smbtraining.com\/blog\/author\/smbcapital","title":"Plan the Trade. Trade the Plan. | SMB Training","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ABcewc4AmT\"><a href=\"https:\/\/www.smbtraining.com\/blog\/plan-the-trade-trade-the-plan\">Plan the Trade. Trade the Plan.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.smbtraining.com\/blog\/plan-the-trade-trade-the-plan\/embed#?secret=ABcewc4AmT\" width=\"600\" height=\"338\" title=\"&#8220;Plan the Trade. Trade the Plan.&#8221; &#8212; SMB Training Blog\" data-secret=\"ABcewc4AmT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2016\/11\/KVW_3686-1024x683.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"In this video, we discuss the merits of following your trading plan. Many options traders are good at designing strategies but most are challenged by actually following the details of the strategies under the pressures of market movement."}