{"version":"1.0","provider_name":"SMB Training Blog","provider_url":"https:\/\/www.smbtraining.com\/blog","author_name":"sspencer","author_url":"https:\/\/www.smbtraining.com\/blog\/author\/sspencer","title":"Be Careful When Your Routine Changes | SMB Training","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WfTUHdgWKd\"><a href=\"https:\/\/www.smbtraining.com\/blog\/be-careful-when-your-routine-changes\">Be Careful When Your Routine Changes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.smbtraining.com\/blog\/be-careful-when-your-routine-changes\/embed#?secret=WfTUHdgWKd\" width=\"600\" height=\"338\" title=\"&#8220;Be Careful When Your Routine Changes&#8221; &#8212; SMB Training Blog\" data-secret=\"WfTUHdgWKd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"I have a fairly set schedule each trading day.\u00a0 But on Thursday morning\u00a0 my routine changes as I have a pre-work obligation that changes my schedule.\u00a0 I generally arrive at the office one hour later than usual and do not run the AM Meeting.\u00a0 This change in routine has had some fairly negative consequences on my trading PnL.\u00a0 90% of ... Read More","thumbnail_url":"http:\/\/www.smbtraining.com\/blog\/wp-content\/uploads\/2010\/07\/dndn-intraday-view-300x211.png"}