1.0SMB Training Bloghttps://www.smbtraining.com/blogBellahttps://www.smbtraining.com/blog/author/bellarich600338<blockquote class="wp-embedded-content" data-secret="EcQ7KLGEvL"><a href="https://www.smbtraining.com/blog/how-yoga-can-help-your-trading">How Yoga Can Help your Trading</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.smbtraining.com/blog/how-yoga-can-help-your-trading/embed#?secret=EcQ7KLGEvL" width="600" height="338" title="“How Yoga Can Help your Trading” — SMB Training Blog" data-secret="EcQ7KLGEvL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> We sit too long as traders leaving our bodies stiff, inflexible and drunk with stress. We can find best practices to alleviate these mental and psychical states that are not optimal for our best trading. One way is with yoga stretches that I have found very helpful. As I get older I rise from after the opening session around 11am ... Read Morehttp://www.smbtraining.com/blog/wp-content/uploads/2015/01/trader90.png